Best Recovery Tools in Australia (2026): Massage Guns, Rollers & Mats

As an Amazon Associate I earn from qualifying purchases. Ratings shown are as at 2 August 2026 — check each Amazon listing for today's price and rating.

Training breaks you down; this gear builds you back. A massage gun for deep work, a foam roller for everything else, a trigger ball for the spots rollers can't reach, and a proper mat to do it all on — the complete Aussie home recovery kit, ranked, all on Amazon AU.

1. TriggerPoint MobiPoint Massage Ball

★★★★★ 4.6 on Amazon (3,930 ratings)

Feet, hands, forearms.

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2. RENPHO Massage Gun (Classic)

Sold by Renpho Wellness AU.

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3. TriggerPoint GRID Foam Roller 33cm

Physio-trusted classic.

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4. Gaiam Folding Travel Yoga Mat 2mm

Folds to fit a gym bag.

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5. Amazon Basics High-Density Foam Roller 30cm

Budget roller, top-2 in every roundup.

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6. PROIRON NBR Yoga Mat 10mm Thick

Extra thick with alignment lines + strap.

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Quick answers before you buy

Massage gun or foam roller first?

Roller first if you're choosing one — it covers more muscle for less money. The gun earns its place for targeted deep work and pre-session activation once you're training hard.

What's a trigger point ball for?

Feet, glutes, forearms, chest — the small, stubborn spots a roller glides straight over. The MobiPoint's textured surface is physio-grade for exactly this.

Thick or thin yoga mat?

10mm NBR for floor comfort (stretching, core work on hard floors); the 2mm folding Gaiam when portability wins — it literally folds into a gym bag.

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